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Men’s Health : Erectile Dysfunction

All you know about Erectile Dysfunction in men. Here, we have right and full information about men’s ejaculation and erection in sexual activities. Before going to read further. has mention this whole detail by separately in this one blog. All of the problems which are occurred or really related with it. This blog is gonna help you by covering all the right suggestion and cover up all the possible ways to cure of erectile dysfunction.

What is Erectile Dysfunction?

Erectile Dysfunction called ED in short form for better known which occurs sexually problems due to intercourse. It is less often referred for as impotence. However, this thing is used less.

Several times ED is common. Well, this problem is happing in men during stress. Although, this gives direct sigh to week health condition. Physicians also mark that, relationship difficulties and emotional also play a role to ED Problem.   

What reasons an erection?

Problem behind the ED at any stage of Erection: All men is feeling the stimulated blood flow into the penis by sexual content and touching penis. In addition to, erection is also happened with increased blood flow from the penile veins.

Penis muscles are functioning faster than the normal when men get desire for sex. That time penis becomes inflexible. Because of that, it allows the more blood flow through veins.

This erection will end up with the muscle contact and blood flow become normal than inflexible.

Erectile Dysfunction Causes

There are few of causes enough to an ED. It includes emotion and relationship difficulties (as mentioned above). Also have some common reasons which are listed below.

  • Drinking Alcohol
  • Having Tobacco
  • Having kidney disease
  • Stress
  • Anxiety
  • Depression
  • Low level of testosterone
  • Hormone disturb
  • Diabetes
  • Cardiovascular disease
  • Injuries or any surgeries

So, these are the common reasons which can cause enough to have an Erection (ED). Before trying to take any medicine for ED, meet with the doctor and get suggestion if have any one disease which are listed above.

Erectile Dysfunction Treatment

Somehow erectile dysfunction may clear from bottom. Here are ways to clear it out. But, if there is any disease with erection then do combination of erection under guidelines by doctor. Here are the ways of treatment of erectile dysfunction.

Medicines for ED

To begin with, doctor will suggest you medicine for reducing erection. And give you the suggestion if have any one medical condition. The following medicine forms might be: Tablets, Capsules, Jelly, or Spray. The entire medicines dose is orally. So, take this medicine dose under prescribed by doctor.

  • Sildenafil
  • Tadalafil
  • Avanafil
  • Vardenafil

Start this medication as per guidance by doctor. In the same way, don’t try to stop this medication before consulting with doctor.

These are the FDA (Food and drugs administration) in USA approved. FDA approved these all drugs to treat Erectile Dysfunction. However, these all drugs now selling by the brand name. As we all know, if medicine is used to treatment of disease then there also likely to be have side effects. So, make sure your doctor will suggest or prescribe the lower dose for the first time.

Talk Therapy

There are some factors might be a reason of Erectile Dysfunction. Here we have brief information.

  • Depression
  • Stress
  • Anxiety
  • PTSD (Post-Traumatic Stress Disorder)

If a man facing any problem which are listed then talk therapy will help to get rid erectile dysfunction. Therapist will guide you how to treat this problem.

  • Reasons behind stress
  • Major stress and anxiety factors
  • Failure in sex
  • Not proper feeling during sex (not satisfactory response in meeting)

If any above mention point you feel that it affects you and your relationship then talk therapy also help to build your relationship again. This is also a park of erection so, as soon as possible, get appointment to your therapist. He/she can help to live your relationship in sex again. And make your life very joyful.

Vacuum pump

Vacuum pumps are used to treatment of erection in penis. In this way, a man needs to wear this penis sized tube on to his penis. And continues pump it until penis erected. This method can reduce ejaculation by daily doing this. This may help in penis enlargement.

Also, there are some elements inside the vacuum pumps which are designed differently but working same together for erectile dysfunction.

  • A vibrator ring that you will need to wear and turn it on.
  • A plastic pump: put on penis and turn it one (if electric) or pump it by hand. Once, it will be fit on penis then start pump it. It will take and release air into pump. That can stimulate blood flow into penis.
  •  An elastic ring, that need to be worn at the bottom of penis. That ring can remove.

Here, is the better way to understand, how to wear and work the vacuum pump.

Erectile Dysfunction Symptoms

ED is the individual disease so, there is no any pain or stretch might be found on someone. But this is erection inside penis. So, if there is problem during sex like: not satisfied at the end of the sex. Not any excitement in sex. Trouble getting erection. Difficulties during sexual activities. Problem in intercourse.

Also, other difficulties there:

  • Premature ejaculation
  • Delay ejaculation
  • Not stimulation for the erection

If any of the symptoms feel that. Go to speak doctor about this symptom. He/she will attend you and give you the right information and start your medication to rid this situation.

Erectile Dysfunction Tests

There are several test to find for erectile dysfunction, with the help of a physical examination and sexual history. Other tests can be performed to decide the symptoms of a condition.

Physical Exam:

In this way, your doctor will examine in their ways like; analysis your blood pressure and penile reaction. Then, they may be examine your lungs as well. Furthermore, they might be check or recommend for rectal exam to know about prostate.

Psychosocial History:

In this way, your doctor may be ask you some questions about your past sexual history or ask some personal things to know about which is the major reason to affects you. With the help of psychosocial examination, physician will have a clear way to start your treatment or medication.

Well, here are some questions listed below which are usually asked by doctor;

  1. How long have you been experiencing ED?
  2. Did it come on suddenly or gradually?
  3. How’s your current relationship?
  4. What expectations do you and your partner have for each other?
  5. Have there been any changes?
  6. Are you having any problems with feeling sexual desire, ejaculating, or reaching orgasm?
  7. Do you have any underlying conditions or have you had any surgery on or injury to your pelvic area?
  8. What medications are you currently taking? Do you use tobacco, alcohol, or nonprescription drugs?
  9. Have you recently been experiencing a lot of stress?
  10. How firm are your erections?
  11. Is this affected by particular situations or types of stimulation?

Erectile Dysfunction Exercises

After all the way to treat this erection. there are some exercises for treatment of erectile dysfunction. Certain exercises to treatment of ED.

Kegel Exercises:

Firstly, kegel Exercise is the first and effective way to treatment of ED.

Aerobic Exercise:

About Aerobic Exercise, it is not only help to overall health but also help to increase blood flow in our body. Increasing blood flow in our body is highly helpful to our body as well as erection. Because the blood flow plays the major role in this situation. This aerobic includes running and swimming.


Yoga is very helpful to stay our mind straight, calm, and control. Stress or anxiety can contribute erection. Yoga is good to our health by inside. It may take long time to stable our erection condition but yes this is the as effective way to rid out erection.

Erectile Dysfunction Foods

Some foods are help to have a good health and increasing vitamins which are help in increasing testosterone and overall health including blood. Start to make a effective diets for erection. There are several ingredients which are really helpful to as erection.

  • Whole grains, Vegetables, and fruits.
  • Some of other specific foods: cocoa, watermelon, may help in erection
  • Restrict to eat too much red meat, heavy fat food, and sugar.
  • Stop consumption Alcohol.

Erectile Dysfunction Natural Treatment

Every human related problems, there is also available Natural Treatment. As same as here, there is certain way in natural treatment for erectile dysfunction. Including Herbs and Supplements, Acupressure, and Massage.

Herbs and Supplements:

There are such herbal medicines which are really help into this situation. As we know, natural supplements are more reliable than the other pharmaceuticals drugs. See the listed herbal medicine which are listed below.

Silajit gold Capsule


Vigomax Forte Capsule


Acupuncture is a different way from out of other. Like, there is no any medicine or physical activities you need to do. In this way, the specialist will examine you and your body. Then he/she will mark the points on your body with pen or pencil. Then start puss those marks and may be he/she will putt some magnetic bolt. However, it is heartless treatment. So, feel free from that fear.


It is called massage therapy. This form of massage therapy should be used to treatment of erectile dysfunction. Basically, this therapy is for prostatic therapy. But in somewhere, it is used in ED (erectile dysfunction).

Erectile Dysfunction Surgery

If any way, erection is not cured or those way aren’t effected in erection then ED surgery is one of the best and last option which we have. Last but not list, the surgery for erectile dysfunction is highly recommended at the last. Furthermore, there are two different ways to do this surgery. Implants and Vascular surgery.

Erectile Dysfunction and Diabetes

There is no doubt in this situation that if have diabetes with erection. Erection is all about blood flow and it is obvious that erection will occur. It is the process of glucose consumption by the body. Glucose consumption is high then then blood pressure will be low as per guidance. So, the point is that the blood pressure is a reason of erectile dysfunction.